Juliet Perrachon, Author at Empatico

Five Mindfulness Activities For Students in the Classroom

Teaching mindfulness to energetic students can be challenging, but it’s worth the effort. Studies show that the earlier students learn to manage their thoughts, emotions, and actions, the better off they will be. Mindfulness benefits children in many ways, including increased self-awareness and emotional regulation, which helps them build stronger relationships and greater resilience. Teaching …

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elementary school kids in a classroom circle

Six Easy Ways for Educators to Incorporate Mindfulness in the Classroom

Looking for fun and easy ways to teach and incorporate mindfulness into your classroom? Get started today with these six simple strategies! But first, what is mindfulness and why is it worth teaching into the classroom? Mindfulness is the ability to maintain a moment-to-moment awareness of our own thoughts and feelings. Teaching mindfulness to children …

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Teacher teaching social emotional learning skills using Empatico

Nine Critical Empathy Skills to Teach in the Classroom

What is empathy? And, how can you teach empathy to kids? Is it even possible to teach empathy? We’re here to tell you “yes, yes it can”. Before we get into that, let’s take the time to truly understand what empathy means. “Empathy” has been somewhat of a buzzword in recent years, and, like any …

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Shraya Sharma Associate Content Manager Empatico

Meet the Empatico Team: Shraya Sharma

Meet Shraya! Shraya is our Associate Manager for Content at Empatico. That means she designs all the fun social-emotional learning activities educators use to foster empathy with their students. Get to know all the awesome work she does! Name: Shraya Sharma Title: Associate Manager, Content Where are you based? New York City, New York What do you …

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Author name: Juliet Perrachon