Author name: Juliet Perrachon

girl reading a book

Five Mindfulness Activities Teachers Can Put in Place in the Classroom

Teaching mindfulness to energetic children can be challenging, but it’s worth the effort. Studies show that the earlier young students learn to manage their thoughts, emotions, and actions, the better off they will be. Mindfulness benefits children in many ways including improving self-awareness and emotional regulation, which leads them to build stronger relationships and greater …

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Shraya Sharma Associate Content Manager Empatico

Meet the Empatico Team: Shraya Sharma

Meet Shraya! Shraya is our Associate Manager for Content at Empatico. That means she designs all the fun social-emotional learning activities educators use to foster empathy with their students. Get to know all the awesome work she does! Name:  Shraya Sharma Title:  Associate Manager, Content Where are you based?  New York City, New York  What do you …

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